SILVA SAND TRAINING
Silva Sand Training is an innovative and intensive training approach designed to elevate the athleticism of youth soccer players. Drawing inspiration from Brazilian culture, this program integrates specialized sand training methods that focus on improving speed, agility, coordination, balance, strength, and overall conditioning for athletes. The resistance of the sand enhances every movement, providing a more intense, functional workout that translates directly to better performance on the field.
In addition to physical conditioning, this program incorporates technical ball work, featuring the Brazilian sport of footvolley (futevolei), which blends principles of soccer and volleyball. This aspect of training enhances players' ball control, touch, and creativity in a dynamic, challenging environment. The fluid nature of footvolley encourages quick decision-making, improvisation, and creative play, all within a Brazilian-inspired approach that focuses on individual expression and freedom on the ball. Silva Sand Training also aims to immerse players in the Brazilian lifestyle by incorporating the joy, passion, and energy.
